Behind Mindfully Mental
1. Mental Health Awareness.
Mental health affects millions. About 1 in 4 adults suffer from a diagnosable mental disorder in a year. Many people suffer from more than one mental disorder at a given time. I want to continue to spread awareness about prioritizing your mental health and ending the stigma.
2. Creativity.
One of my greatest healing tools has been utilizing my creativity to express myself. I wanted to share that with others, and invite others to equally share. (Please, tag me.) There is something so satisfying about having a hobby, connecting with others, and making a difference.
3. Dialogue.
Words have a tremendous way of impacting our lives. We always hear “knowledge is power” and I think it’s so true. We all need a safe place to share all the things and I want to be that place for anyone who needs one. My mission is just to keep creating, healing, growing, and impacting whoever I can along the way.
4. The mission:
Mindfully Mental is intended to welcome everyone. To embrace all of our differences and fully accept ourselves and others. To learn and grow. I wanted a space that encompasses authentic and genuine expressions of every kind.
Mindfully Mental 